Personalized, holistic coaching to build lasting health habits and achieve your wellness goals.

wecoach

Jumpstart Your Wellness Journey

Not sure where to start?
Book an initial consultation to explore your wellness goals, get expert advice, and receive a 2-week personalized program to kickstart your transformation.

What our clients are saying

  • "Life-changing experience! Steph really took the time to understand my goals and challenges, designing a plan that fit seamlessly into my life. The 1:1 sessions were motivating, supportive, and practical. I’ve gained so much confidence, and I’m finally seeing the results I always wanted!"

    Sarah T.

  • "I can't say enough good things about wecoach! Stephanie was incredible at holding me accountable and challenging me in a way that was positive and uplifting. The program included everything—nutrition tips, mental wellness strategies, and a workout plan tailored just for me. After years of trying different things, I finally feel like I’m on the right path!"

    Michael K.

  • "The peptide consulting at Wesource with Steph was a revelation! She really took the time to understand my health goals and explained how peptides could support them. With her guidance, I felt confident in trying something new, and the results have been incredible. My energy levels and recovery time have improved beyond my expectations!"

    Lindsey B.

  • "Wesource helped me build the healthy habits I’ve always struggled to maintain on my own. The nutrition coaching went beyond just meal planning; my coach, Steph, taught me how to make smarter choices, balance my meals, and actually enjoy food in a new way. I've lost weight, but more importantly, I feel so much healthier and energized every day. It’s become a lifestyle, not just a diet."

    Andre L.

  • "The personalized fitness program Wesource created for me has been a total game changer. I’ve tried generic fitness apps and programs before, but nothing compares to having a plan designed just for my body and goals. My coach was with me every step of the way, adjusting my workouts based on my progress and keeping me motivated. It’s the first time I’ve felt empowered and in control of my fitness journey."

    Annette C.

  • "I decided to go all-in with Wesource’s full-service coaching, covering everything from peptides and nutrition to fitness and mental wellness, and I couldn’t be happier. The holistic approach has transformed not only my body but my mindset. It’s like having a support team dedicated to my well-being, and I’ve never felt better—physically and mentally. If you’re serious about investing in yourself, Wesource is worth every penny!"

    Katie P.

  • "What sets Wesource apart for me is the thoroughness of their approach. I started with a focus on nutrition, but as I progressed, I added peptide consulting and fitness coaching to create a complete wellness routine. My coach made everything easy to understand and follow, and I saw results quickly. I feel stronger, healthier, and more balanced in all areas of my life. Highly recommend!"

    Steven G.

  • "The 1:1 coaching at Wesource combines all the best tools—nutrition, peptides, fitness programming, and mental wellness—in a way that feels genuinely supportive and customized. They don’t do one-size-fits-all; my coach adapted each part to match my personal needs. I’ve achieved more in a few months than I thought possible, and I’m finally seeing the kind of results I’ve always dreamed of. Wesource has been life-changing!"

    Jeremy G.

Questions?

  • Our three tiers are designed to meet you where you are and help you reach your goals at your own pace:

    • Essentials Plan: Includes daily workouts, a general nutrition plan, and daily mindfulness practices, with the option to personalize one area (workouts, nutrition, or mindfulness). You'll also have access to our app and two 1:1 coaching sessions to guide you.

    • Balanced Plan: Builds on the Essentials by adding four 1:1 coaching sessions, exclusive community access, weekly mastermind groups, 24/7 chat support, and exclusive recipes. You'll have the option to personalize two areas of your program.

    • Premium Plan: A fully personalized experience where your fitness, nutrition, and mindfulness practices are tailored entirely to your needs. It includes unlimited 1:1 coaching sessions, full access to all app features, exclusive community resources, and continuous support to keep you on track.

  • Your 1:1 consultation is a 30-minute session designed to jumpstart your wellness journey. During this meeting, we’ll:

    • Discuss your wellness goals, challenges, and preferences.

    • Provide expert advice tailored to your needs.

    • Create a 2-week personalized program to give you a taste of the transformation that’s possible.
      This session is a perfect opportunity to receive guidance and see how wecoach can support your journey.

  • Yes, you can upgrade your program tier at any time. Simply contact our support team, and we'll assist you in transitioning to a higher tier to better meet your evolving needs.

  • wecoach goes beyond traditional health and fitness programs by offering a holistic and personalized approach:

    • Integration of Mind, Body, and Nutrition: We combine fitness, nutrition, and mindfulness practices for a balanced and sustainable lifestyle.

    • Personalization Options: Unlike cookie-cutter plans, we let you personalize aspects of your program based on your unique needs and goals.

    • Accessible Support: With 1:1 coaching, group mastermind sessions, and app access, we provide continuous support at every step of your journey.

    • Community Focus: Our exclusive community connects you with like-minded individuals for motivation and accountability.

  • The level of support you’ll receive depends on the program tier you choose:

    • Essentials Plan: Includes two 1:1 coaching sessions, app access for tracking, and self-guided resources to keep you on track.

    • Balanced Plan: Adds four 1:1 coaching sessions, weekly mastermind groups, 24/7 chat support, and community access for added motivation and accountability.

    • Premium Plan: Offers unlimited 1:1 coaching, fully personalized plans, continuous app support, and exclusive community resources for comprehensive guidance.

    No matter which tier you choose, you’ll have access to expert-designed tools and a supportive community to help you succeed.

  • The daily time commitment varies based on your chosen plan and personal goals. On average, participants spend 30 to 60 minutes daily on program activities, which can be adjusted to fit your schedule.

  • Our app includes tools for monitoring your fitness activities, nutrition intake, and mental wellness practices. You'll receive regular feedback and can visualize your progress over time.

  • We offer a satisfaction guarantee. If you feel the program isn't meeting your needs, please contact us within the first 7 days for a full refund.

  • We recommend consulting with your healthcare provider before starting any new wellness program. Please inform us of any medical conditions, and we'll work to tailor the program to your needs.

  • Results vary based on individual goals and commitment. Participants often experience improved fitness levels, better nutritional habits, enhanced mental clarity, and a greater sense of well-being.

Let’s connect.

The hardest part is getting started. We encourage you to take action now—your journey begins today. Click the link below to make it happen!

The journey is your’s to own.

And our team is here to empower you with the best resources to do it.